Thanksgiving Partner WOD:
H WOD:
35 Min AMRAP:
11 Burpees
25 Calories
20 Elevated Push Ups
21 Kettlebell Goblet Squats (35/26)
F+P WOD:
35 Min AMRAP:
11 Burpees
25 Calories
20 Push Ups
21 Kettlebell Taters (53/35)
Thanksgiving Partner WOD:
H WOD:
35 Min AMRAP:
11 Burpees
25 Calories
20 Elevated Push Ups
21 Kettlebell Goblet Squats (35/26)
F+P WOD:
35 Min AMRAP:
11 Burpees
25 Calories
20 Push Ups
21 Kettlebell Taters (53/35)
Talk with a coach about your goals, get the plan to achieve them.
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