A.
Health Partner WOD:
Teams of 3: 35 Min Time Cap
120 Cal Bike (2 Bikes)
Into
6 Rounds:
6 Scaled Synchro Wall Walks (2 Partners Working)
10 Synchro Burpees (3 Partners Working)
Into
60 Cal Bike (2 Bikes)
Fitness + Performance Partner WOD:
Teams of 3: 35 Min Time Cap
150 Cal Bike (2 Bikes)
Into
6 Rounds:
10 Synchro Wall Walks (2 Partners Working)
15 Synchro Burpees (3 Partners Working)
Into
75 Cal Bike (2 Bikes)