blog

Workout 4.15.23

A.

Health Partner WOD: 

For Time: Teams of 3

80-60-40-20-10

Alt DB Power Snatch (30/20) 

Cal Bike

Box Step Overs (24”/20”) 

 

Fitness Partner + Performance Partner WOD:

For Time: Teams of 3

100-80-60-40-20

Power Snatch (75/55) 

Cal Bike

Box Jump Overs (24”/20”) 



POPULAR POSTS

Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!

By providing your phone number, you agree to receive text messages from Omnia Fitness Collective