A.

Health Partner WOD: 

For Time: 35 Min Time Cap 

100/80 Cal Bike

75 Burpees

50 Sandbag Cleans (75/50) 

75 Burpees

100/80 Cal Bike 

Fitness Partner WOD:

For Time: 35 Min Time Cap 

150/120 Cal Bike 

100 Burpees

50 Sandbag Cleans (150/100) 

100 Burpees

150/120 Cal Bike