“Big Floyd”
For Time:
800m Run
25 Deadlifts @ 135/95lbs
25 Burpees
800m Run
25 Squat Cleans @ 135/95lbs
25 Burpees
800m Run
25 Push Presses @ 135/95lbs
25 Burpees
800m Run
25 Clusters @ 135/95lbs
25 Burpees
800m Run
“Big Floyd”
For Time:
800m Run
25 Deadlifts @ 135/95lbs
25 Burpees
800m Run
25 Squat Cleans @ 135/95lbs
25 Burpees
800m Run
25 Push Presses @ 135/95lbs
25 Burpees
800m Run
25 Clusters @ 135/95lbs
25 Burpees
800m Run
Talk with a coach about your goals, get the plan to achieve them.
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