A.
Health Partner WOD:
30 Min AMRAP:
P1:
12 Hanging Leg Raises
10 Burpees
8 Alt Db Power Snatch (30/20)
P2: Max Cal Bike
Fitness + Performance Partner WOD:
15 TTB
12 Burpees
9 Power Snatch (75/55)
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!