Health

Teams of 3- CAP 35:00

75/55 Cal Bike

75 Overhead Squats 75/55

60/45 Cal Bike

75 Jumping Pull Ups or Ring Rows

45/35 Cal Bike

75 Power Snatch 75/55

30/25 Cal Bike

75 Push Ups

F+P 

Teams of 3- CAP 35:00

75/55 Cal Bike

75 Overhead Squats 95/65

60/45 Cal Bike

75 Pull Ups

45/35 Cal Bike

75 Power Snatch 95/65

30/25 Cal Bike

75 HSPU