A.
15:00 to Build to 1RM Strict Press
Compare to 8.09.22
Health WOD:
10 Min AMRAP:
2,4,6,8…
Scaled Wall Walk
Hang Power Clean (75/55)
Fitness WOD:
10 Min AMRAP:
2,4,6,8…
Wall Walk
Hang Power Clean (155/105)
Performance WOD:
10 Min AMRAP:
2,4,6,8…
Wall Walk
Hang Power Clean (205/135)