A.
Health Partner WOD:
20 Rounds: 10/Partner
4 Double DB Snatch (2x 25/15)
8 Pike Push Ups
10/7 Cal Bike
30 Min Time Cap
Fitness Partner + Performance Partner WOD:
20 Rounds: 10/Partner
4 Double DB Snatch (2x 50/35)
8 Handstand Push Ups
12/9 Cal Bike
30 Min Time Cap