A.

12 Minutes: 

Find Heavy 2RM Thruster (From the floor) 

-then-

3 Min EMOM: 

2 Thrusters at 70% of 2RM

WOD

Open WOD 15.4

8 Min AMRAP: 

3 HSPU (H: Push Ups)

3 Power Cleans (H: 95/65, F: 155/105lbs, P: 185/125lbs)

6 HSPU

3 Power Cleans

9 HSPU

3 Power Cleans

—

12 HSPU

6 Power Cleans

15 HSPU

6 Power Cleans

18 HSPU

6 Power Cleans

—

21 HSPU

9 Power Cleans

Etc., adding 3 reps to the handstand push-up each round, and 3 reps to the clean every 3 rounds.