A.

Primer

2×5 Muscle Snatch (From the Floor)

B.

Health: Snatch Lift Off + Power Snatch

4x (2+2)

F+P: Snatch Lift Off + Squat Snatch

4x (2+2)

C.

WOD: 

Teams of 2: 

4 Rounds: 

400 Meter Run (Together)

50 Push Ups (Health: Hands Elevated Push Ups)

50 Plate Ground to Overhead 45/25lbs