A.

15 Min

Find 5RM Touch & Go Power Clean

B.

5 Rounds- CAP 12: 

50 Double Unders

12 Hang Power Snatch

10 Pull Ups

Scaled: 75/55lbs, Pull Ups or Ring Rows
Rx: 95/65lbs, C2B
Comp: 75 Double Unders, 95/65lbs, 5 Bar MU